What gets Got You Triggered?

Dude, seriously, what upsets you so much? It’s like everything is a big deal to you. Chill out! Maybe try taking a breath. Seriously, stop reacting like a jerk. It's not that deep. Let it go. Focus on the happy things in life, you know? And for crying out loud, take a break. Unmasking Your Defenses Navigating complex situations can often trig

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